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Insultingly lame assault (was Suspect Email)

I received the following email from Norton:
Norton AntiVirus deleted the following email message because it was
infected with a virus:

From: johnslists at petsforum_com
To: alan4ever at pacbell_net
I responded with an email to johnslists at petsforum_com and John Benn
wrote back that I should check the headers and that this wasn't from
him.  I don't understand how it could say it was from him and not be
from him...although I of course believe him.  I also don't understand
how to "check the headers" in Outlook Express.  I do know one thing
though...I am really glad I chose Norton to protect me.


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